Just watched an old episode of Gordon Ramsay’s the F-word in which Gordon visited two guys who basically lived on pizza, noodles and kebab. Unfortunately a lot of people buy fast food because it’s easy. They convince themselves that they can’t cook or that they don’t have the time to cook.
Therefore, I challenge you to once a week find a new recipe and cook something interesting you’ve never done before. If possible, invite a friend and do it together. Last two months I’ve invited my neighbor once a week and we’ve cooked everything from fatányéros to spaghetti bolognese.
It doesn’t have to be something complicated that takes 2+ hours, just focus on cooking something from scratch instead of buying ready to heat-meals.