Hating every minute of your workout? Just wishing it to be over so you’ll be one step closer to your goal? Unfortunately this is a common scenario and it clashes with the most fundamental in reaching your goals , namely, persistency. As long as you are persistent and show up every week, your life doesn’t have to be optimal, you’ll see progress.
If you hate every minute you’ll come up with the worst excuses just to skip it. This is why you need a change in how you see yourself. Instead of focusing on your goal and identifying yourself with a failure – learn to love the progress. Become a person who look forward to every workout and strive to lift heavier weights and run faster. Become a person who gladly discusses exercise with your colleagues instead of feeling bad for your figure.
The chase isn’t necessarily better than the catch but if you discover the joy – you’ll surely increase your chances of being persistent and thereby make sure you reach your goal.